The Zen philosophy is one that I can deeply relate to - waking up to the moment and perceiving it fully. A heightened sense of awareness is what we need to feel, whenever we do anything.
zenmocha is about my experiments with applying zen, with a swirl of mocha, in my life.
I enjoy writing and I enjoy writing about these the most:
Wellness
Refresh, relax and revitalize yourself.
Staying Organised
Do more and do it well.
Looking Good
Look as good as you feel.
Get Cooking
Cook smart , eat healthy.